Monday, Nov 2
Breakfast
Pull Apart Bagel – 42 g Fruit – 17 g Juice
Lunch
Soft Pretzel – 30 g Smokies – 2 g Cheese Sauce – 11 g Mixed Vegetables – 11 g Applesauce – 14 g
Tuesday, Nov 3
Breakfast
Breakfast Pizza – 26 g Fruit – 17 g Juice
Lunch
Chili – 20 g Saltines – 4 g Celery Sticks/Baby Carrots – 4 g/9 g Cinnamon Roll – 27 g Pears – 19 g
Wednesday, Nov 4
Breakfast
Pop Tart – 36 g Fruit – 17 g Juice
Lunch
Chicken Fry Sandwich – 49 g Shredded Lettuce - .5 g Tater Tots – 16 g Baked Beans – 34 g Mandarin Oranges – 15 g
Thursday, Nov 5
Breakfast
Sausage on Stick – 16 g Fruit – 17 g Juice
Lunch
Hotdog Roll-Up – 30 g Spinach Salad – 1.1 g Broccoli n Cheese – 5.1 g Peaches – 14 g
Friday, Nov 6
Breakfast
French Toast – 38 g (for 4) Fruit – 17 g Juice
Lunch
Hot Turkey n Cheese Sandwich – 33 g Nacho Doritos -19 g Cooked Carrots – 9 g Tropical Fruit – 16 g Cookie – 19 g
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Printable Menus
Milk - Carb Counts:
- Chocolate - 19 grams
- 1% - 12 grams
- Skim - 12 grams
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